post-op guidelines and recovery
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Post-Op Guidelines: Day 1 to 12 Weeks for All Surgeries

Most patients leave surgery with a folder of discharge paperwork and a head still foggy from anesthesia. By the time they get home and actually sit down to read it, half the specific timeline details have blurred together, and the questions start piling up. When can I shower? When does this ache become something I…

A woman thinking about how to manage post surgery pain without narcotics.
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5 Safe Ways to Manage Post-Surgery Pain Without Narcotics in Dallas

If you’re preparing for orthopedic surgery in Dallas, you’re probably thinking about what comes next, and specifically, how you’ll manage pain during recovery. Here’s some encouraging news: you have more options than ever before to control post-surgery pain effectively without relying on narcotic medications. The opioid crisis has changed how we approach pain management, and…

A person wondering if it's golfer's elbow vs. tennis elbow.

Golfer’s Elbow vs. Tennis Elbow

Symptoms & Treatment in Dallas, Texas If you’re dealing with persistent elbow pain in Dallas, you’ve probably wondered whether it’s golfer’s elbow vs. tennis elbow causing your discomfort. Here’s what might surprise you: you don’t need to play golf at one of Dallas’s premier courses or compete in tennis tournaments to develop either condition. In…